Author Archives: Cheryl Harris

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.

Short and sweet: Thursday Thankful

4 day weekend!!! Woohoo! Dates with Brazil nut butter. So amazing. I left my phone at work–bonus! Life is good. Wishing you all a joyful holiday weekend.

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I Scream for Ice Cream!

Mr. Dude gave me my birthday present early–an ice cream maker!I’ve know I needed one since Shirley’s GFE retreat last year. Debi made her Java Chunk Ice cream. One bite, and I was sold. When I came back and asked … Continue reading

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Thankful for my garden: Thursday Thankful

I’ve had a lot to say for my last few posts, so I’ll let my garden do the talking here. (collards above, kale below)         Garlic shoots         Tomatoes and a pepper     … Continue reading

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Corporate sponsorship of nutrition? Thanks, but please no.

When I first saw the link on California’s Dietetic Association conference, I didn’t even click through. Call it learned helplessness if you will—I’ve gotten burned out on seeing the ridiculous practices at conferences over the 18 years since I’ve been … Continue reading

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A Mother’s Day PSA

A few thoughts in honor of Mother’s day: I’ve also been lucky that while I frequently get questioned about children, most people are well-intentioned. While some of the questions have been truly off the wall (do you have kids? Why … Continue reading

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Thankful for my darlings

How much for the kitteh in the window… Houdini just turned 12 last week. 12! And he’s our baby kitty; Genghis is about 15. It’s been a bit of rude awakening for me that the dudes are, well, older gents. … Continue reading

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Thankful for relaxation–Thankful Thursday

I’ve been tired lately. Mr. Dude will tease me that I’m not getting in my usual solid 9-10 hours of sleep. My body just feels heavy, slow, and I had one of those moments this week when I wondered, how … Continue reading

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Divine Chocolate Chip Cookies (grain free, vegan)

I confess, I’m totally in love with these cookies. In grad school, one of my dear friends started calling me Cookie Monster, because I took my cookies very, very seriously. I still do, and it’s been way too long since … Continue reading

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Happy 6th Blog-niversary to me & you! Thankful Thurs

Nope, this isn’t a foxy post, but I couldn’t resist sharing this pic of this little cutie. Wow, 6 years of blogging? I actually had to count that one out to be sure. I can’t believe how long that it, … Continue reading

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Goofball foxy babies! (video & pics)

Foxy babies were definitely enjoying their holiday weekend! Mr. Dude got a video of the babies…don’t miss the pounce at :49 This pic cracked me up…a little foxy still frame action!There was lot of foxy pouncing…a lot. Shhh! If the … Continue reading

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