Author Archives: Cheryl Harris

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.

A pause…

Posted on December 14, 2012 by Cheryl Harris

I’m hosting our December Sanity Retreat for this week, but I will be delaying my post until Monday or Tuesday, because I just am not in the right mindset for the topic I had chosen. I’m acutely aware of the … Continue reading →

Posted in cheryl's musings, December Sanity Challenge | 3 Comments

The Zen of Candy Cane Marshmallows

Posted on December 14, 2012 by Cheryl Harris

The holiday season has this way of stirring things up. I’ve really been quite pleased so far with my Sanity plans—I’ve only bought things I’ve really wanted and waited 24 hours, I’ve avoided “baking binges”, I’ve been meditating…and then I … Continue reading →

Posted in cheryl's musings, December Sanity Challenge | 8 Comments

Being gentle

Posted on December 9, 2012 by Cheryl Harris

I’ve been enjoying the opportunity to explore what I most need through the December Self-Care Retreat, and it occurs to me that my goals fall into 2 categories: things I need to do and ways I want to be with … Continue reading →

Posted in cheryl's musings, self care carnival | 8 Comments

Chocolate Banana Mousse Pie-Vegan, Grain-free

Posted on December 5, 2012 by Cheryl Harris

Ah…PIE! This is so delish, so simple, so mahvelous, you must try it–stat. 10 min to prep and very little work. Sometimes we have the mousse in a pie crust, sometimes we have it straight up. Either way, this is … Continue reading →

Posted in baked goods, dessert, recipe | Tagged , , , , , , , | 7 Comments

December Sanity Kick-Off!

Posted on December 1, 2012 by Cheryl Harris

I am really excited about our December Sanity Retreat. I see it as a chance to pause…and make sure my time and energy are going toward the parts of my life that are most important to me. I find that … Continue reading →

Posted in cheryl's musings, December Sanity Challenge | 4 Comments

December Sanity Retreat 2012–Join us!

Posted on November 23, 2012 by Cheryl Harris

I tend to see the seasons through the lens of a gardener. Spring is where seeds sprout, and everything seems to awaken. All of a sudden, everyone wants to get out, have lunch and go for a walk outside. Summer … Continue reading →

Posted in December Sanity Challenge | 19 Comments

A Pictoral Thanks-giving

Posted on November 22, 2012 by Cheryl Harris

This year was a lovely one–here are some pictoral highlights of a few of the many things that have brought me joy this year. The last at our house to keep its beautiful red leaves   Baby kale Wonder whose … Continue reading →

Posted in about, cat pictures, Foxy family | 2 Comments

Celery in Chestnut Sauce (UN stuffing)

Posted on November 19, 2012 by Cheryl Harris

We’re on a Thanksgiving kick here! If you missed it, I just posted a super duper Sweet Potato Pie which is delicious and very allergen friendly. I adore celery in chestnut sauce, and I’ve been making it for many years. … Continue reading →

Posted in recipe, vegetables | 6 Comments

Sweet Potato Pie-Vegan, Grain-Free

Posted on November 18, 2012 by Cheryl Harris

Just in time for Thanksgiving! I am so tickled. I have been experimenting with this one for quite some time and I’m delighted that I finally got it right. The “rejects” were delicious, of course, but just didn’t hold together … Continue reading →

Posted in dessert, recipe | 6 Comments

The WHOLE Gang Calendar Giveaway

Posted on November 14, 2012 by Cheryl Harris

Diane of the Whole Gang let me know about her new venture—a Cookbook Desk Calendar. And you can win one below! The first thing I noticed is that Diane is a truly amazing photographer! The photos are really quite stunning, … Continue reading →

Posted in contest | 11 Comments