Author Archives: Cheryl Harris

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.

Celiac Sprue Association Conference Oct 4-6th!

Posted on September 11, 2012 by Cheryl Harris

I am really excited to be moderating a panel on Gluten Free Blogging at 35th Annual Celiac Sprue Association on October 4-6th on Long Island in Hauppauge, NY. There will be great sessions on the latest and greatest from the … Continue reading →

Posted in about, news | 2 Comments

E’s Cake

Posted on September 10, 2012 by Cheryl Harris

13 years ago today, I went swimming in a gorge in Ithaca with a friend of mine. We kissed. Okay, we spent half the night kissing. And here I am, making a cake to celebrate, along with a belated birthday … Continue reading →

Posted in baked goods, dessert, recipe | 2 Comments

Simply Gluten-Free Magazine Giveaway!

Posted on September 9, 2012 by Cheryl Harris

I’ve been way overdue for fun news, and unfortunately the big ole pile of folders on my desk has kept me from blogging as much as I’d like! So the top 3 fun things: I’m writing for Simply Gluten-Free Magazine, … Continue reading →

Posted in about, contest, news | 40 Comments

Review: The Joy of Gluten-Free, Sugar-Free Baking

Posted on September 5, 2012 by Cheryl Harris

I was torn about reviewing “The Joy of Gluten-Free, Sugar-Free Baking”, because a) I only review books that I really like because I don’t like giving negative reviews and b) there were some aspects of the book that I really … Continue reading →

Posted in review | 3 Comments

Plum butter

Posted on August 17, 2012 by Cheryl Harris

With an abundance of plums at the market, the timing couldn’t be better! I do like doing this with greengage plums best because then you get more of a jam than a butter, presumably because of higher pectin levels. But … Continue reading →

Posted in recipe | Tagged , , , , , , , , | 5 Comments

G-Free Breakfasts & Back to School

Posted on August 13, 2012 by Cheryl Harris

I don’t usually cross post newsletters from my other website, Harriswholehealth.com but this seemed like a fun one to share. Breakfasts Back to School Events, an heirloom tomato and avocado salsa recipe & more Breakfasts I’m sure I’m not the … Continue reading →

Posted in news | 2 Comments

Menu Plan Monday: Plums!

Posted on August 5, 2012 by Cheryl Harris

I’ve missed menu planning, and I’m glad to be hosting this week.  Much of my posting efforts lately were directed towards our July Self-Care Retreat (recap here!). I must admit, much of my free time has gone into watching the … Continue reading →

Posted in menu plan | 4 Comments

A July Self-Retreat Recap

Posted on August 5, 2012 by Cheryl Harris

It was a fantastic month and I loved seeing all of the great posts, and extra support for taking and making time for self-care. We’ve also had a fantastic, active and fun Facebook group. Thank you all–everyone who participated by … Continue reading →

Posted in self care carnival, Uncategorized | 3 Comments

Moments of Peace: Inward Reflection Roundup–July Self-Care

Posted on August 1, 2012 by Cheryl Harris

Yes, I’ve noticed that August has rolled around, but don’t worry, I won’t let that stop me from posting on the July Self-Care Retreat.  I figure since Iris’  (week on Inward reflection just started on Saturday we can push for … Continue reading →

Posted in self care carnival | 1 Comment

Things to make you say “om” (meditation & mindfulness resources)

Posted on July 28, 2012 by Cheryl Harris

We’re on the final week of the July Self-Care Retreat and the topic this week is inward reflection.  Our hostess this week is Iris of the Daily Dietribe and she’s posted on a 5 minute self-care scan. If you’re in … Continue reading →

Posted in self care carnival | 3 Comments