Author Archives: Cheryl Harris

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.

Menu Plan Monday–Spooky Treats

Posted on October 23, 2011 by Cheryl Harris

I hope it’s as beautiful where you are as it is here!  Yes, it’s a hair chilly, but oh, the leaves.  I am absolutely loving our new house with all of the beautiful trees.  And we have the happiest squirrels … Continue reading →

Posted in Uncategorized | 3 Comments

Crunchmaster’s Crackers

Posted on October 14, 2011 by Cheryl Harris

I usually don’t do reviews.  The reason I made an exception for Crunchmaster’s crackers is because nutritionally, they’re actually *gasp* on the decent end of things.  Most GF crackers are rice crackers or corn starch or potato starch and such … Continue reading →

Posted in review | 1 Comment

Cranberries (or how to make a fat cat fly)

Posted on October 9, 2011 by Cheryl Harris

I hope you’re having a fun 3 day weekend. It’s lovely here and the leaves are starting to do their thing.  Since this is our first autumn in the new house, I’m looking forward to the show and anticipating true … Continue reading →

Posted in menu plan | 12 Comments

Menu Plan Monday: Squash!

Posted on October 2, 2011 by Cheryl Harris

Change is in the air… First, last call–if you haven’t sent in a comment to the FDA on GF labeling, PLEASE DO! Info here! Not only have we been experiencing a weather change, but others are on the forecast! Heather … Continue reading →

Posted in menu plan | 5 Comments

Last Call for G-Free Labeling & Halloween Tips

Posted on September 30, 2011 by Cheryl Harris

Last call for FDA comments!!! We’re getting down to the wire.  Comments to the FDA on gluten-free labeling are due October 3rd.  Now, if you’re like me, you’re in denial that it’s October and the summer has come and gone, … Continue reading →

Posted in news | 4 Comments

Menu Plan Monday: Pumpkin!

Posted on September 25, 2011 by Cheryl Harris

If you’ve got pumpkins, flaunt ’em!  and we’ve got pumpkins, a happy army of mini pumpkins. I must confess my prejudice. I just don’t really like big fat pumpkins, unless I’m carving them.  The little ones are much cuter, and … Continue reading →

Posted in menu plan | 11 Comments

Menu Plan Monday–Sweet Potato

Posted on September 18, 2011 by Cheryl Harris

I am wishing for at least one more weekend day…it flies too quickly.  Always when a chill hits the air I start scrambling for extra moments to spend outside. Last week,the Fund for Jennie auction ended, and Carrie of Ginger … Continue reading →

Posted in Uncategorized | 7 Comments

Choosing Joy

Posted on September 16, 2011 by Cheryl Harris

I’ve been in a funk the past few weeks. It seems like every time I am starting to be able to get back on my feet and do more, I have an even bigger setback, and again I’m very limited … Continue reading →

Posted in cheryl's musings | 9 Comments

Menu Plan Monday–Sweet Potatoes

Posted on September 11, 2011 by Cheryl Harris

And finally, the rain stops and the sun appears.  Does it get any better? My auction for a session/Celiac group class with me ends TODAY, Sept 12th at 9pm EST.  I lowered the cost because I hadn’t gotten bids, and … Continue reading →

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A Fund for Jennie

Posted on September 8, 2011 by Cheryl Harris

EDITED: price is now starting at $50! That’s way under what I normally charge, but if no one bids, no $ goes to a good cause! ——————————– I read about fellow blogger Jennie of In Jennie’s Kitchen on Ginger Lemon … Continue reading →

Posted in Uncategorized | 3 Comments