Author Archives: Cheryl Harris

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.

(updated) Gluten Free Labeling- the Aug 2nd Teleconference

Posted on August 7, 2011 by Cheryl Harris

Could it possibly be?  At long last, there’s some movement on the behalf of the gluten-free labeling movement. This is REALLY big news for people who are gluten-free in the U.S.!  The FDA has re-opened a comment period for 60 … Continue reading →

Posted in news | 1 Comment

Adopt a Gluten-Free Blogger: Diane of The WHOLE Gang

Posted on August 5, 2011 by Cheryl Harris

Whew!  I’m so glad that some people don’t wait until the last minute on Adopt a Gluten-Free Blogger, or I wouldn’t have a reminder that I’m behind!  Granted, I’m running behind because I’ve been so busy doing so many fun … Continue reading →

Posted in adopt a gf blogger | 5 Comments

Menu Plan Monday: Peaches!!!

Posted on August 1, 2011 by Cheryl Harris

Ah, peaches.  There’s nothing quite like them.  And although my first peach growing venture was a flop, there will be others, I tell you!  Or maybe I’ll just stick to the easy stuff, especially now that our new place is … Continue reading →

Posted in menu plan | 6 Comments

Self-Care through Connection

Posted on July 28, 2011 by Cheryl Harris

Shirley of Gluten Free Easily is our guest hostess this week as we explore self-care through connection with friends, family and pets as part of our July Self Care Retreat.  Shirley was such a natural choice and did a wonderful … Continue reading →

Posted in cheryl's musings, self care carnival | 8 Comments

Self Care Posts, Updates and More!

Posted on July 22, 2011 by Cheryl Harris

First, calling all Menu Plan hosts!  I will be away for a few days without computer or phone access, so if someone can host, please let me know before Sunday. Our July Self-Care retreat has been rolling along, and I’m … Continue reading →

Posted in cheryl's musings, self care carnival | Leave a comment

Nourishment through Food–July Self-Care Retreat

Posted on July 20, 2011 by Cheryl Harris

I’m a feeder. I got the gene from both sides of the family, I think, and although not all of my relatives are feeder-dominant, those of us who are feeders are REALLY feeders. In other words, if I love you, … Continue reading →

Posted in self care carnival, Uncategorized | 4 Comments

Things to make you say “om” (meditation resources)

Posted on July 14, 2011 by Cheryl Harris

This week’s theme for our Self-Care Retreat is Meditation and Inward Reflection. Here’s a collection of my favorite local, national and online meditation and related resources!  I’m sure I’ve unintentionally left out many. Feel free to send me other resources … Continue reading →

Posted in cheryl's musings, self care carnival | 7 Comments

Menu Plan Monday July 11th

Posted on July 10, 2011 by Cheryl Harris

What a week!  I did a webinar on a gluten-free diet for Institute of Integrative Nutrition in NY, which was fun, I am hosting this week’s July Self-Care Retreat on Self-Care and Reflection/Meditation AND one on Self-Care and Movement as … Continue reading →

Posted in Uncategorized | 5 Comments

Adoption and an Adaption: Lexie’s Kitchen

Posted on July 10, 2011 by Cheryl Harris

I’m delighted to participate in Adopt a Gluten-Free Blogger as hosted by the incomparable Wendy of Celiacs in the House, because it “forces” me to branch out and try new amazing things.  This month, my adoptee was Lexie of Lexie’s … Continue reading →

Posted in adopt a gf blogger | 5 Comments

Self-Care Through Reflection

Posted on July 9, 2011 by Cheryl Harris

I’m delighted to be hosting week 2 of our July Self-Care Retreat along with my delicious co-conspirator, Valerie of City Life Eats and our guest hosts, Shirley of Gluten-Free Easily, Wendy of Celiacs in the House and Iris of Daily … Continue reading →

Posted in self care carnival | 9 Comments