Author Archives: Cheryl Harris

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.

Adopt a Gluten-free Blogger: Melissa of Gluten-free for Good

Posted on February 5, 2011 by Cheryl Harris

Whew! I am just under the line with this adoption, and I’m glad that I’ve seen so many other Adopt a GF Blogger posts, each of which have served as a gentle reminder that I needed to get my act … Continue reading →

Posted in adopt a gf blogger | 3 Comments

Self-acceptance and authenticity

Posted on February 1, 2011 by Cheryl Harris

I’m a gluten-free baker. A cook. A gardener. A nutritionist. A kitty-momma. So many labels I enjoy, and my least favorite is someone who has had physical difficulties for over the past 7 years. I’m very, very lucky that I … Continue reading →

Posted in about | 14 Comments

Menu Plan Monday–Nuts! Jan 31st

Posted on January 30, 2011 by Cheryl Harris

I can’t believe it’s almost February.  I think we (I) am going to make it through this winter after all…and I can’t wait until Springtime!  Have I mentioned I don’t really like Winter?  Pomegranates are really the most redeeming quality … Continue reading →

Posted in menu plan | 3 Comments

Best of the Best

Posted on January 30, 2011 by Cheryl Harris

I don’t usually have New Year’s resolutions, but one of mine this year was start a series, “The best of the best!”  There are so many great gluten-free bloggers out there, and so many delicious recipes to choose from.  I often … Continue reading →

Posted in Best of the Best | 9 Comments

Slow Cooking/Body Image

Posted on January 23, 2011 by Cheryl Harris

There’s been a lot of slow cooking this weekend–me, a ginormous pot of chicken broth, and for E, a big ole’ vat of orange barbecue chicken with carrots. (see “recipe” below)  Both very low maintenance, since I’m a bit under … Continue reading →

Posted in menu plan | 13 Comments

Menu Plan Monday–Winter Veggies

Posted on January 16, 2011 by Cheryl Harris

I can’t believe how fast the weekend has flown!  And yet, I spent much of the weekend snuggling and relaxing with my favorite furry beasts, so it was time well spent.  I’m not as quite as flexible as they are, … Continue reading →

Posted in Uncategorized | 3 Comments

Menu Plan Monday: Soups!

Posted on January 9, 2011 by Cheryl Harris

Calling all hosts/hostesses!  If you’d like to host, email me at cheryl (at) eharrishome (dot) com.  Info on hosting is here. I hope everyone is easing well into the new year and brushing off the holiday food “hangover”.  This weekend … Continue reading →

Posted in menu plan | 13 Comments

Detox January and Cancer Nutrition

Posted on January 7, 2011 by Cheryl Harris

I was delighted when Nicola, the G-free Mom invited me to join her D-tox January.  Eating (much) more in the way of fruits and veggies is very powerful for preventing cancer and keeping our bodies healthy. Her mission touches my … Continue reading →

Posted in about, news | 12 Comments

Menu Plan Monday Jan 3rd–Pom

Posted on January 2, 2011 by Cheryl Harris

The last few weeks feel like I was sucked into a holiday vortex. And now, it’s quite wonderful to feel that things will be more peaceful, which I’m totally looking forward to. I haven’t set an intentions for the new … Continue reading →

Posted in menu plan | 6 Comments

To 2011

Posted on January 1, 2011 by Cheryl Harris

2010 was quite a year. Personally and professionally, it was a time a lot of changes, and culinarily, (is that a word?) there was a lot of good stuff. my favorite ganache ever my favorite chestnut fudge yummy lentil dal … Continue reading →

Posted in about, news | 3 Comments