Author Archives: Cheryl Harris

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.

Menu Plan Monday Nov 15–Cranberries

Posted on November 15, 2010 by Cheryl Harris

Whew!  What a week.  Time for a nap. We taped the Celiac Video on Friday, and it went beautifully, now we start editing.  It was fun, but I am glad to have that off my plate! Heather of Celiac Family … Continue reading →

Posted in Uncategorized | 4 Comments

Harvest Apple Crisp II

Posted on November 14, 2010 by Cheryl Harris

  Apples are one of my favorite foods.  Maybe it’s because I grew up in New York?  Either way, I’ve been an apple snob since I was a little kid.  Store bought apples can’t compare to Farmer’s Markets. Mac Intosh … Continue reading →

Posted in baked goods, dessert, recipe | Tagged , , , , , , , , | 6 Comments

Adopt a Gluten Free Blogger–Ali and Tom of Whole Life Nutrition

Posted on November 10, 2010 by Cheryl Harris

I was delighted to re-discover Ali and Tom’s Whole Life nutrition blog recently. I’ve had a copy of their book at my office for a few years because I thought it was a great book, but since I’m allergic to … Continue reading →

Posted in adopt a gf blogger | 5 Comments

Chocolate. A Gluten-free Menu Plan for Nov 8th

Posted on November 8, 2010 by Cheryl Harris

The picture may not be clear, but it’s a good indicator of a great day when you get a box and it say “chocolate” under “declare contents”.  This was a gift from Ricki of Diet Dessert and Dogs, and oh … Continue reading →

Posted in menu plan | 7 Comments

The BEST Chocolate Ganache–SF Vegan Sweet Treats Part 2

Posted on November 7, 2010 by Cheryl Harris

Holy chocolate! My current new love happens to be this ungodly rich, creamy, smooth, luscious chocolate ganache frosting.  Which is, as usual, vegan and sugar free, but you’d absolutely never know.  I had half a can of coconut milk from … Continue reading →

Posted in dessert, recipe | Tagged , , , , , , , | 6 Comments

Sweet Treats Part 1: Caramel-y Apple Dip (Vegan)

Posted on November 2, 2010 by Cheryl Harris

We had a party last weekend with 30 lovely guests, many gored pumpkins and a bunch of rambunctious kids.  And what went fastest?  Apple slices.  I know, who would have thought?  Granted, they were my favorites, fresh from the Farmer’s … Continue reading →

Posted in appetizers, dessert, recipe | Tagged , , , , , , , | 9 Comments

Menu Plan Monday Nov 1st

Posted on November 1, 2010 by Cheryl Harris

I hope everyone had a great Halloween!  We celebrated, as usual, with a big pumpkin carving party and have the orange goop on the walls to prove it. What we actually made: Pear Cherry Crisp Chocolate Brownie Cupcakes from Whole … Continue reading →

Posted in Uncategorized | 3 Comments

Doh! (nuts)–A Daring Baker Challenge

Posted on October 27, 2010 by Cheryl Harris

Ah, doughnuts.  I’ve never made them, or ever thought of it.  And yet, that’s what Daring Baker Challenges are about–stretching my horizons. The October 2010 Daring Bakers challenge was hosted by Lori of Butter Me Up. Lori chose to challenge … Continue reading →

Posted in baked goods, daring bakers | 7 Comments

Menu Plan Monday–Pumpkins!

Posted on October 25, 2010 by Cheryl Harris

Wow!  I hope everyone had weather as beautiful as we did.  I’m somewhat limited in enjoying it because I sprained my ankle, but I did spend time in a nearby park with DH and we saw 4 wild turkeys, which … Continue reading →

Posted in menu plan | 5 Comments

Gobs of Basil…

Posted on October 18, 2010 by Cheryl Harris

Really, when I said gobs of basil I meant it.  My goal was to have a winter’s worth of pesto, so these are two plants out of 8.  Both are about 3-4 ft tall. The pictures aren’t great because they’re … Continue reading →

Posted in vegetables | 1 Comment