Author Archives: Cheryl Harris

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.

Menu Plan Monday: Beans!

Posted on September 12, 2010 by Cheryl Harris

Tomorrow should be a busy day so I’m getting this post up early. I even posted a recipe for (pictured) for the occasion. Last week was busy, I’m studying for exams, teaching classes and seeing clients. All good, fun things … Continue reading →

Posted in Uncategorized | 4 Comments

Kalamata (Sesame free) Hummus

Posted on September 12, 2010 by Cheryl Harris

I got a new toy, a food processor. I broke my old food processor, which has been a huge bummer. I didn’t realize how much I used it! And, it kept me from exploring Ricki’s fantastic e-book, Desserts without Compromise. … Continue reading →

Posted in appetizers, recipe, side dish | Tagged , , , , , , , , , | 10 Comments

Peaches: Menu Plan Monday

Posted on September 6, 2010 by Cheryl Harris

I can’t believe it’s Monday…since we’re off and lounging around, it just dawned on me that it’s time to post. It’s a funny time of year.  The last few days have been absolutely beautiful, and yet the chill in the … Continue reading →

Posted in menu plan | 6 Comments

Menu Plan Monday: Watermelon

Posted on August 29, 2010 by Cheryl Harris

Calling all hosts/hostesses!  I know, it’s August, and people are off at blogging conventions and on travel so it’s a challenging time of year.  But if you’re around and would like to host, drop me a line! I started off … Continue reading →

Posted in menu plan | 5 Comments

Back-to-School G-free Style

Posted on August 29, 2010 by Cheryl Harris

This is from my newsletter (and as of yesterday, blog!) at www.harriswholehealth.com.  I’m very happy about finally shifting it into blog format!  If you would like to subscribe through your favorite RSS reader, there’s a “NewsRSS” button at the bottom. … Continue reading →

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Daring Bakers Petit Fours (aka adventures in baking)

Posted on August 28, 2010 by Cheryl Harris

I must confess, I missed DB day because I had a stomach bug and I just couldn’t stay up and post, but better late than never. The August 2010 Daring Bakers’ challenge was hosted by Elissa of 17 and Baking. … Continue reading →

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Herby Almond Crackers (vegan)

Posted on August 23, 2010 by Cheryl Harris

I was surprised to see Elana’s recipe for Vegan Herb Crackers, especially since I had been planning on posting mine this week! Upon looking at the recipes, they’re quite a bit different so I figured I’d go ahead and share … Continue reading →

Posted in baked goods, recipe | Tagged , , , , , , , , , | 7 Comments

Summer Bounty–Menu Plan Monday

Posted on August 22, 2010 by Cheryl Harris

If you’ve got it, flaunt it!  And I’ve got kale.  Gobs of kale.  I have no idea why I have so much.  Kale is a winter crop, and it’s been much hotter than usual.  It hasn’t even bolted!  So as … Continue reading →

Posted in menu plan | 4 Comments

Birthdays all ’round

Posted on August 21, 2010 by Cheryl Harris

So August seems to be birthday month.  DH’s birthday is today and another good friends’ birthday was yesterday, so there has been an abundance of treats. DH’s cake: (top) a genoise with raspberry filling and chocolate liquor ganache Cathy’s cake:(below) … Continue reading →

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Drumroll please… (and raspberry crumb cake)

Posted on August 14, 2010 by Cheryl Harris

Kim of Gluten Free is Life is the winner of the bottle of Salba.  Yay Kim! I’m enjoying the journey through 100 Best GF Recipes by Carol Fenster.  I’ve made the cornbread and devil’s food cake cupcakes, and just made … Continue reading →

Posted in Uncategorized | 3 Comments