Author Archives: Cheryl Harris

About Cheryl Harris

Life played a funny trick on me. I've studied nutrition for years, and much to my surprise, found out that I could manage many of my health issues via diet. I've been GF for years, and I've got a bunch of allergies and sensitivities. But it definitely doesn't keep me from cooking, baking and enjoying my food. Thanks for stopping by.

The Ultimate Gluten-Dairy-Soy Free Chocolate List-Part 2

Posted on February 4, 2015 by Cheryl Harris

Let’s play a word association game. When I say chocolate, if your first thought is ME! ME! ME! ME! this post is for you. I did a roundup of gluten, dairy and soy free chocolates last year and had so … Continue reading →

Posted in cheryl's musings, review | 4 Comments

Real Jules, Real Good Giveaway!

Posted on January 13, 2015 by Cheryl Harris

When my buddy Jules offered to let me review and do a giveaway of her gfJules products, I eagerly accepted. I have utmost respect for Jules—she’s done amazing things for the g-free community at large. Remember 1 in 133 and … Continue reading →

Posted in cheryl's musings, contest | 42 Comments

Courage for Change

Posted on December 30, 2014 by Cheryl Harris

I’ve been going through transitions at work, and making the difficult decision to drop a (very) low paying HMO plan, and it’s caused quite a bit of angst for me. I’ve always valued taking insurance because I value the providers … Continue reading →

Posted in cheryl's musings | 3 Comments

Sticky Fingers Maple Walnuts

Posted on December 21, 2014 by Cheryl Harris

Need a last minute dessert or hostess gift? Here you go! I absolutely adore this recipe because it’s delicious, versatile and I can have a dessert or gift made and on its way in 10 minutes. Sweet, huh? I love … Continue reading →

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December Self-Care Wisdom Part 3!

Posted on December 17, 2014 by Cheryl Harris

Perfect timing for Part 3 of the December Self-Care Wisdom series! Don’t miss part 1 and part 2. Much appreciation to Ricki, Debi, Erin, Jonathan and Shirley for their wisdom. So on with the good stuff from Kathryn (aka ChaCha), … Continue reading →

Posted in cheryl's musings | 3 Comments

December Self-Care Wisdom Part 2

Posted on December 16, 2014 by Cheryl Harris

My December has intentionally been pretty mellow–but this past week, the stress of the season somehow crept in. Fortunately, I had a group of my favorite bloggers share their wisdom last weekend,  with Debi, Erin, Jonathan and Shirley. Today I’m … Continue reading →

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December Self-Care Wisdom

Posted on December 13, 2014 by Cheryl Harris

It’s December…and not even a peep from me! It’s the end of a trimester of teaching, so I’ve got a whole lotta term papers to keep me engaged and occupied. So I asked a group of bloggers that I appreciate … Continue reading →

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Happy Thanksgiving!

Posted on November 27, 2014 by Cheryl Harris

I hope you’re having a day filled with friends, family, fabulous food and a full and grateful heart. I’m grateful the powers that be were able to temporarily fix our furnace and we’re toasty and cozy in the meantime. I’m … Continue reading →

Posted in thankful thursday | 1 Comment

Mmmm…Gravy

Posted on November 23, 2014 by Cheryl Harris

I love gravy. It kinda makes the whole Thanksgiving thing perfect, doesn’t it? And so I was determined to make a gravy that I’d thoroughly enjoy. I looked at a few recipes but didn’t quite find one that hit the … Continue reading →

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Big Butterball G-Free Turkey Mistake

Posted on November 10, 2014 by Cheryl Harris

UPDATE NOV 11th: Butterball apologized for their mistake and edited their website to remove the problematic sentence. Many thanks to you for your help getting their attention, and keeping fellow gluten-free peeps safe! I’m one of those g-free advocates that … Continue reading →

Posted in cheryl's musings | 8 Comments