Category Archives: about

A Pictoral Thanks-giving

Posted on November 22, 2012 by Cheryl Harris

This year was a lovely one–here are some pictoral highlights of a few of the many things that have brought me joy this year. The last at our house to keep its beautiful red leaves   Baby kale Wonder whose … Continue reading →

Posted in about, cat pictures, Foxy family | 2 Comments

GO VOTE! (& cookies)

Posted on November 5, 2012 by Cheryl Harris

  Get out and vote. Please. I have no doubt you’re sick of hearing about “Bronco Bama” and Romney. I’m in Virginia, so trust me, I hear you. We are super-saturated with robocalls! But here are 3 good reasons to … Continue reading →

Posted in about, cheryl's musings | Leave a comment

Pumpkin Carving Party 2012

Posted on October 30, 2012 by Cheryl Harris

  Ah, what a fun party. And what a tasty party.  And just for the record, that is Mr. Dude’s pumpkin carving prowess on display above,  not mine. I’m assuming everyone has done the Halloween thing yet, but if not, … Continue reading →

Posted in about | 2 Comments

Pumpkin love

Posted on September 22, 2012 by Cheryl Harris

I grow mini pumpkins every year. I just love watching ’em grow. I never grow the large ones because they’re so huge. So maybe in June, I saw a baby pumpkin plant volunteer in our front yard. I mean, after … Continue reading →

Posted in about, vegetables | 3 Comments

Celiac Sprue Association Conference Oct 4-6th!

Posted on September 11, 2012 by Cheryl Harris

I am really excited to be moderating a panel on Gluten Free Blogging at 35th Annual Celiac Sprue Association on October 4-6th on Long Island in Hauppauge, NY. There will be great sessions on the latest and greatest from the … Continue reading →

Posted in about, news | 2 Comments

Simply Gluten-Free Magazine Giveaway!

Posted on September 9, 2012 by Cheryl Harris

I’ve been way overdue for fun news, and unfortunately the big ole pile of folders on my desk has kept me from blogging as much as I’d like! So the top 3 fun things: I’m writing for Simply Gluten-Free Magazine, … Continue reading →

Posted in about, contest, news | 40 Comments

Self Care Retreat for July

Posted on July 1, 2011 by Cheryl Harris

When I posted on “me first” and self care a few months back, I got a lot of great responses from people who, like me, value self-care and yet struggle to make it a priority with the many competing demands … Continue reading →

Posted in about, self care carnival | 25 Comments

“Me first” movement

Posted on April 6, 2011 by Cheryl Harris

I stumbled upon Rebecca Scritchfield’s Nurture Principles and I was delighted at from first glance! Rebecca is a fellow RD and I haven’t had the pleasure to meet her in person (yet) but this philosophy meshes so well with mine … Continue reading →

Posted in about | 11 Comments

Time to Celebrate!

Posted on March 26, 2011 by Cheryl Harris

Cheryl’s note: It seems like for whatever reason, people were getting an error message for this page…not sure why, but hope it works now! I was looking through my 2 websites, www.gfgoodness.com and www.harriswholehealth.com and realized that I’m about 100 … Continue reading →

Posted in about | 7 Comments

Self-acceptance and authenticity

Posted on February 1, 2011 by Cheryl Harris

I’m a gluten-free baker. A cook. A gardener. A nutritionist. A kitty-momma. So many labels I enjoy, and my least favorite is someone who has had physical difficulties for over the past 7 years. I’m very, very lucky that I … Continue reading →

Posted in about | 14 Comments