Category Archives: cheryl’s musings

December Sanity Kick-Off!

Posted on December 1, 2012 by Cheryl Harris

I am really excited about our December Sanity Retreat. I see it as a chance to pause…and make sure my time and energy are going toward the parts of my life that are most important to me. I find that … Continue reading →

Posted in cheryl's musings, December Sanity Challenge | 4 Comments

Surrender–July Self Care Retreat

Posted on July 19, 2012 by Cheryl Harris

Surrender: Self-Care through Letting Go Since we’re in the midst of the July Self-Care retreat, I wanted to share this story. I’m pretty sure I’m not the only one with difficulty switching my brain to “off” when necessary. I had … Continue reading →

Posted in cheryl's musings, self care carnival | 1 Comment

July Self-Care Retreat–Movement

Posted on July 14, 2012 by Cheryl Harris

Shirley of GFE is our hostess for this week with the theme of movement, and do go and check out her great post on how to get movement with an inventive way to improve her glutes. For those of you … Continue reading →

Posted in cheryl's musings, self care carnival | 7 Comments

Food restrictions as self-care

Posted on July 1, 2012 by Cheryl Harris

On the surface, “restricting” and “self-care” sound like polar opposites and I know this is such a core issue that so many of us experience in the gluten-free community.  Generally we think of restrictions as a way of saying “no”, … Continue reading →

Posted in cheryl's musings, self care carnival | 19 Comments

(Semi) Wordless Wednesday

Posted on June 20, 2012 by Cheryl Harris

My books reflect my personality (said Mr. Dude, “totally disorganized?”) Well, yes, but passionate about good reads, good eats, gardening, meditation, food politics and ranging from nutrition manuals to the Hungry Little Caterpillar and Little Engine that Could.  Can you … Continue reading →

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Too busy playing to blog!

Posted on June 11, 2012 by Cheryl Harris

Ah, how the pendulum swings back and forth.  I spent April and May buried under work projects.  So it seems, I’ve overcompensated and now can’t seem to bring myself back to the computer. E and I have been watching Avatar: … Continue reading →

Posted in cheryl's musings | 5 Comments

Thankful for Stunning Visitors

Posted on April 26, 2012 by Cheryl Harris

The coolest photos are at the end, so keep scrolling! It started off with a foxy stare…. This was the first time I’d ever seen a fox, and I told him that he was welcome here.  Little did I know … Continue reading →

Posted in cheryl's musings | 7 Comments

Happy 4th Blog-niverary to me!

Posted on April 18, 2012 by Cheryl Harris

What do you know?  It’s my 4 year blogniversary!  (Okay, it was last week but I didn’t realize until now.) So we must celebrate, yes? First is a big thank you, to all the wonderful people who have encouraged, inspired, … Continue reading →

Posted in cheryl's musings | 6 Comments

Thankful Thursday

Posted on April 12, 2012 by Cheryl Harris

I didn’t have any plans to blog tonight until I saw the InspireRD post on Thankful Thursdays. I love her post…on playing with the image of perfection, while needing integrity and honesty.  I’ve never met a truly wise person who … Continue reading →

Posted in cheryl's musings | 2 Comments

Congrats to me!

Posted on March 19, 2012 by Cheryl Harris

I’ve been chosen as the “Emerging Dietetic Leader of the Year” for the Virginia Dietetics Association for 2012.  I’m really honored for this recognition, and very touched. I’ve had the rare opportunity to pretty much have exactly the job I … Continue reading →

Posted in cheryl's musings | 4 Comments