Category Archives: cheryl’s musings

Thankful for the GFE Retreat! Thursday Thankful

Posted on September 4, 2014 by Cheryl Harris

So…I had the great fun of going to the annual GFE retreat, as hosted by the most delicious Shirley Braden of Gluten Free Easily. Oh, the food! But the company was even more wonderful. Debi of Hunter’s Lyoness, Valerie of … Continue reading →

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Back-to-School G-Free Snacking Guide–Nutritionist Approved!

Posted on September 1, 2014 by Cheryl Harris

I’m a huge fan of naturally gluten-free food. It’s usually healthier, usually cheaper, and IMHO, usually tastier, too. That’s especially this time of year when there are a lot of yummy options almost in season! And yet…there are so many … Continue reading →

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Thankful for my garden-Thankful Thursday

Posted on August 28, 2014 by Cheryl Harris

I had a lot to be grateful for last week, since I had a great time at the GFE retreat! (pictures to follow) But this week is devoted to the lovelies in my garden. My potatoes…quite a few had residents. … Continue reading →

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Thankful for regular visits–Thursday Thankful

Posted on August 14, 2014 by Cheryl Harris

There’s a great quote by Rumi “Do you pay regular visits to yourself?” It’s always struck me because if I’m not conscious about my choices, hours and days fly by and I haven’t checked in with myself. It’s entirely too … Continue reading →

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The two most damaging myths on autoimmune disease

Posted on August 6, 2014 by Cheryl Harris

I’m speaking on MS in Vienna next Weds and started to think about what I wanted to say. And there are two myths on diet and disease that are pretty much ubiquitous. They’re both damaging, and they apply not only … Continue reading →

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Season’s bounty–Thankful Thursday

Posted on July 31, 2014 by Cheryl Harris

This is surely the most luscious time of year, IMHO! Very thankful for my favorite foods, and the time, energy, money and safety to savor them.

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Thankful for 10 years-Thankful Thursday

Posted on July 17, 2014 by Cheryl Harris

C & Mr. Dude, ~1999-ish on vaca in LA I don’t quite have the words to express my love and gratitude for Mr. Dude, my husband of 10 years today, so I’ll let the pictures do the talking. Slope day … Continue reading →

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Thankful for teaching-Thankful Thursday

Posted on July 10, 2014 by Cheryl Harris

This weekend will be the end of my 3rd semester of teaching Mindful Eating and Nourishment to nutrition grad students and coaching students at Maryland University of Integrative Health. It’s definitely been a whirlwind, and I’m so glad I jumped … Continue reading →

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Thankful for our trees-Thursday thankful

Posted on July 3, 2014 by Cheryl Harris

  Most people fall in love with their houses. I fell in love with the driveway and trees. I’m in love with the trees, and the delicious green-ness. It feels like such a treat to come home to my very … Continue reading →

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Thankful for Rain–Thursday thankful

Posted on June 26, 2014 by Cheryl Harris

I love rain. It means I don’t have to water the garden, but there’s also something delightfully soothing and cleansing about it. I was stuck for a good thankful, and then we had a lovely rainstorm! It was warm enough … Continue reading →

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