Category Archives: low fodmap

Chocolate Almond Cup

Posted on February 8, 2020 by Cheryl Harris

I like beautiful desserts that look elegant but are easy. I’m not going to say I’m lazy, exactly, as much as I value my time and energy, and, well, both tend to be in short supply. But I like pretty … Continue reading →

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Maple Spiced Nuts

Posted on January 7, 2018 by Cheryl Harris

Fiending for a quick and yummy dessert? I love this recipe, and it’s a staple at our house in the colder months. I first posted a version in 2014, and I’ve got the tweaks and specifics on making it FODMAP … Continue reading →

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Low FODMAP Holiday Treats

Posted on December 16, 2017 by Cheryl Harris

I love to bake. And I love to make candy. Not all the time, of course, because I’m sure it would get old quickly, but I typically make special treats a few times a year. For me, feeding people is … Continue reading →

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Mint Chocolate Egg Creams–Low FODMAP version

Posted on July 4, 2017 by Cheryl Harris

It’s definitely time for a chocolate fix, yes? I decided to tweak an old recipe to make it FODMAP friendly, and Mr. E and I are loving it! Years ago, I was flipping through a magazine that had a recipe … Continue reading →

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Spiced Forbidden Rice Pudding

Posted on December 4, 2008 by Cheryl Harris

A rice pudding fit for an empress… As the story goes, forbidden rice was reserved for the emperor. I’m not sure I can blame him for not wanting to share! If you taste it, you’ll understand. It’s gloriously, indulgently purple, … Continue reading →

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