Category Archives: recipe

Chocolate Almond Cup

Posted on February 8, 2020 by Cheryl Harris

I like beautiful desserts that look elegant but are easy. I’m not going to say I’m lazy, exactly, as much as I value my time and energy, and, well, both tend to be in short supply. But I like pretty … Continue reading →

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Maple Spiced Nuts

Posted on January 7, 2018 by Cheryl Harris

Fiending for a quick and yummy dessert? I love this recipe, and it’s a staple at our house in the colder months. I first posted a version in 2014, and I’ve got the tweaks and specifics on making it FODMAP … Continue reading →

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Low FODMAP Holiday Treats

Posted on December 16, 2017 by Cheryl Harris

I love to bake. And I love to make candy. Not all the time, of course, because I’m sure it would get old quickly, but I typically make special treats a few times a year. For me, feeding people is … Continue reading →

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Fresh Cranberry Relish (low FODMAP)

Posted on November 22, 2017 by Cheryl Harris

I wanted to see if I could adapt my favorite cranberry side to make it FODMAP friendly, and indeed, it’s delicious, and only takes a few minutes. 2 cups fresh cranberries, picked over 1.5 cups fresh pineapple chunks 1 large … Continue reading →

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Mint Chocolate Egg Creams–Low FODMAP version

Posted on July 4, 2017 by Cheryl Harris

It’s definitely time for a chocolate fix, yes? I decided to tweak an old recipe to make it FODMAP friendly, and Mr. E and I are loving it! Years ago, I was flipping through a magazine that had a recipe … Continue reading →

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Chocolate PB Fudge–Happy Blogniversary!

Posted on March 27, 2017 by Cheryl Harris

I’ve been blogging for 9 years now. 9 years! So, to celebrate, I give you fudge. I love peanut butter. Lovelovelovelovelovelovelove. And I avoided it for years, and then gradually reintroduced it a decade later…no problem at all. So I’m … Continue reading →

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Salsa-mole

Posted on January 27, 2017 by Cheryl Harris

With the Superbowl right around the corner, I’ve updated one of my very favorite recipes with a few tweaks. This always goes at warp speed at our parties. Count me in for anything that involves avocado, lime, cilantro and tomatoes! … Continue reading →

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Meringue Christmas Trees

Posted on December 21, 2016 by Cheryl Harris

*please note, some posts on this website do contain affiliate links* Aren’t these adorable? I love making meringues. They’ve delicious, they’re festive, they decorate and keep well, and they work for people who are Paleo, people looking for a lighter … Continue reading →

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Pumpkin carving XV

Posted on October 29, 2016 by Cheryl Harris

Ah yes, yummy Autumn food. We just finished our 15th (!!!) annual pumpkin carving party, and it was so much fun seeing old friends. Of course, we’ll be fishing pumpkin seeds out from random places for a few months, but … Continue reading →

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Riced Cauliflower

Posted on May 21, 2016 by Cheryl Harris

Guess what? Trader Joe’s now has bags of fresh riced cauliflower! This calls for a recipe. It’s been a while, I know. I’ve been busy, and it’s been “good busy”. I’m nearing the end of a weekly mindfulness intensive, and … Continue reading →

Posted in recipe, side dish, vegetables | 2 Comments