Category Archives: self care carnival

Food restrictions as self-care

Posted on July 1, 2012 by Cheryl Harris

On the surface, “restricting” and “self-care” sound like polar opposites and I know this is such a core issue that so many of us experience in the gluten-free community.  Generally we think of restrictions as a way of saying “no”, … Continue reading →

Posted in cheryl's musings, self care carnival | 19 Comments

July Self-Care Retreat Redux

Posted on June 30, 2012 by Cheryl Harris

I am really excited to announce the 2nd annual July Self-Care Retreat!  We’ve got a great lineup of wonderful bloggers committed to making an extra effort to practicing self-care this month, and we’re hoping that you join us, too! To … Continue reading →

Posted in self care carnival | 21 Comments

Self-Care Retreat Roundup

Posted on August 11, 2011 by Cheryl Harris

It’s mid-August, and about this time I realize how I wish summer could go on just 4 or 5 months more…and that our  self-care retreat could go on a few more months, too!  It has been such fun working with … Continue reading →

Posted in cheryl's musings, self care carnival | 5 Comments

Self-Care through Creativity

Posted on August 7, 2011 by Cheryl Harris

Our final week of the July Self-Care Retreat is on Self-Care through Creativity.  And yes, I realize posting on a July event in Aug can be considered “creative”.  Just roll with me on this one… I was more than a … Continue reading →

Posted in cheryl's musings, self care carnival | 3 Comments

Self-Care through Connection

Posted on July 28, 2011 by Cheryl Harris

Shirley of Gluten Free Easily is our guest hostess this week as we explore self-care through connection with friends, family and pets as part of our July Self Care Retreat.  Shirley was such a natural choice and did a wonderful … Continue reading →

Posted in cheryl's musings, self care carnival | 8 Comments

Self Care Posts, Updates and More!

Posted on July 22, 2011 by Cheryl Harris

First, calling all Menu Plan hosts!  I will be away for a few days without computer or phone access, so if someone can host, please let me know before Sunday. Our July Self-Care retreat has been rolling along, and I’m … Continue reading →

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Nourishment through Food–July Self-Care Retreat

Posted on July 20, 2011 by Cheryl Harris

I’m a feeder. I got the gene from both sides of the family, I think, and although not all of my relatives are feeder-dominant, those of us who are feeders are REALLY feeders. In other words, if I love you, … Continue reading →

Posted in self care carnival, Uncategorized | 4 Comments

Things to make you say “om” (meditation resources)

Posted on July 14, 2011 by Cheryl Harris

This week’s theme for our Self-Care Retreat is Meditation and Inward Reflection. Here’s a collection of my favorite local, national and online meditation and related resources!  I’m sure I’ve unintentionally left out many. Feel free to send me other resources … Continue reading →

Posted in cheryl's musings, self care carnival | 7 Comments

Self-Care Through Reflection

Posted on July 9, 2011 by Cheryl Harris

I’m delighted to be hosting week 2 of our July Self-Care Retreat along with my delicious co-conspirator, Valerie of City Life Eats and our guest hosts, Shirley of Gluten-Free Easily, Wendy of Celiacs in the House and Iris of Daily … Continue reading →

Posted in self care carnival | 9 Comments

Self-Care Through Movement

Posted on July 6, 2011 by Cheryl Harris

Don’t you love this picture?  For me, it sums up the difference between self-care through movement and “exercise”!  I am the cutie pie in the pink shorts, my sister is the adorable girl in front and my lovely cousin Tolly … Continue reading →

Posted in self care carnival | 7 Comments