Category Archives: Uncategorized

Menu Plan Monday-Back to School

But I don’t wanna go back to school!  I like the long days of summer And I’m not ready for the summer to be over yet!  And yet Angela of Angela’s Kitchen has us looking ahead, which is probably a … Continue reading

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Nourishment through Food–July Self-Care Retreat

I’m a feeder. I got the gene from both sides of the family, I think, and although not all of my relatives are feeder-dominant, those of us who are feeders are REALLY feeders. In other words, if I love you, … Continue reading

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Menu Plan Monday July 11th

What a week!  I did a webinar on a gluten-free diet for Institute of Integrative Nutrition in NY, which was fun, I am hosting this week’s July Self-Care Retreat on Self-Care and Reflection/Meditation AND one on Self-Care and Movement as … Continue reading

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Garden Reflectons and a Menu Plan

I heard today that a close family friend passed away. He was in his 80s, and was a grandparent figure for me as a little kid. What I remember most is that he had a big garden (or it seemed … Continue reading

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Back to Real Life–Monday Menu Plan

First, aren’t the trees amazing?  I feel so lucky to live “hugged” by such a forest! Whew.  We are starting to settle into our new home, and it’s time to settle into menu planning, too.  Last week was totally iron-chef.  … Continue reading

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Sincere Gratitudes and a Meal Plan

I am overwhelmed with the good things in my life!  The Celiac Disease Videos are out this week, I have a posting of a video I did on “Let’s Talk Live” on Gluten Sensitivity.  But by far and away, I … Continue reading

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A mini meal plan

What a week!  Lots of fun posts, and if you didn’t see Easy Meals, G-free Style, do check it out!  It’s one of my best-appreciated handouts, and is a part of Diane’s 30 Days of Easy Gluten-Free living, which has … Continue reading

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Everything Elana–Adopt a Gluten-Free Blogger

I am just under the line with this adoption of Elana, from Elana’s Pantry.  I just did a presentation on a Healthy Gluten-Free diet for the VA Dietetics Annual Meeting a few hours ago and so I’ve been behind on…let’s … Continue reading

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Menu Plan Monday: Celebration

What a busy week!  We are still in the final stages of getting our house ready to sell, so there has been a lot of additional scurrying.  Soon it’ll just  be a matter of keeping the house clean, which is … Continue reading

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Menu Plan Monday March 7th-Celery!

What a whirlwind week!  I taught 4 classes, which were all fun, and we’ve been packing and reorganizing like mad.  I also won a book from Nicola, the G-free Mom, and am looking forward to finding it a new home. … Continue reading

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